Another week down, another week of doing pretty darn well up until the weekend! I love race weekends because they give me an excuse to carb load, but then I tend to "celebrate" afterwards with more carbs and more calories. :) I don't have a race coming up this weekend, but I work four nights this week (which means catered food that I do really try to avoid but I'm always just so hungry after a shift) and Lucas will be out of town Thursday, Friday and Saturday night, which typically entails late night snacking because I stay up too late and my dinner wears off. I have a low-carb recipe called Pizza Chicken I'm going to cook for dinner Thursday and Friday. Hopefully I can lay off the extra snacking.
Vacation is in 2 1/2 weeks. You know, that vacation to the beach. I am still nowhere near where I want to be, and I'm really not looking forward to putting on a bathing suit. But it is what it is, and I will enjoy myself regardless of my self-consciousness!
Day 85 (Monday, April 13th):
Total weight loss: 1.6 lbs (too many carbs over the weekend!)
Breakfast: Scrambled eggs and 4 slices of chicken deli meat
Snack: None
Lunch: Tuna Salad and a few slices of cheese
Snack 1: None
Snack 2: String cheese, salted caramel peanuts and some Easter SweeTarts
Dinner: NY strip, mashed potatoes and corn on the cob
After Dinner Snack: Easter Peeps (1 serving)
Beer/Wine: No
Run: 1.5 mile treadmill run
Workout: No
Day 86 (Tuesday, April 14th):
Total weight loss: 3.2 lbs
Breakfast: Scrambled eggs and blueberries
Snack: None
Lunch: Slim Fast shake
Snack 1: None
Snack 2: Salted caramel peanuts and mixed dried berries with Pepita seeds
Dinner: Salmon patties, corn and peas
*After Dinner Snack:
Beer/Wine: No
Run: No
Workout: No
Day 87 (Wednesday, April 15th):
Total weight loss: 4.2 lbs
Breakfast: Slim Fast shake
Snack: None
Lunch: Salad, cup of potato soup and one slice of pizza at Family Table
Snack 1: None
Snack 2: Carrots and hummus, grated Parmesan cheese (I was cooking with the cheese and stealing pinches)
Dinner: Roasted chicken and green beans
Beer/Wine: Yes
Run: 2 mile treadmill run
Workout: No
Day 88 (Thursday, April 16th):
Total weight loss: 3.6 lbs (probably due to my sweet boozie schnapps drink last night)
Breakfast: Slim Fast shake
Snack: None
Lunch: Parmesan shrimp (recipe from my low-carb cookbook)
Snack 1: Easter SweeTarts and 1 Reese's egg
Snack 2: None
Dinner: Roasted chicken, peas, corn, mashed potatoes, a salmon patty and a few bites of Delano's grilled cheese sandwich (since he didn't finish it)
Beer/Wine: No
Run: No
Workout: No
Day 89 (Friday, April 17th):
Total weight loss: Don't remember!
Breakfast: Slim Fast shake
Snack: None
Lunch: Lunch Buffet at Forbidden City
Snack 1: None
Snack 2: None
Dinner: 1/2 Barnyard Pizza at Hill City Pizza (carb load meal)
Beer/Wine: Yes
Run: No
Workout: No
Day 90 (Saturday, April 18th):
Total weight loss: Didn't weigh
Breakfast: 1/2 pretzel roll with cream cheese (pre-race food)
Snack: An orange and a banana (post-race food)
Lunch: A few slices of deli meat with cheese
Snack 1: None
Snack 2: Fried zucchini chips with dipping sauce at Acropolis
Dinner: 1/2 Kaleidoscope Roll and 1/2 Lemongrass Chicken Salad at P.F. Chang's
Beer/Wine: Yes
Run: Chickamauga Chase 15k (9.3 miles)
Workout: No
Day 91 (Sunday, April 19th):
Total weight loss: 4.0 lbs
Breakfast: Double Meat Breakfast (scrambled eggs, bacon, sausage and grits) at Cracker Barrel
Snack: None
Lunch: None
Snack 1: String cheese with a slice of deli meat, and a chunk of dairy-free blackberry cobbler
Snack 2: None
Dinner: Cheeseburger, baked beans, potato salad and strawberry shortcake at my parents' house
Beer/Wine: Yes, just one
Run: No
Workout: No
Day 92 (Monday, April 20th):
Total weight loss: 2.8 lbs
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